Newbie

Hi all I’ve not had a cigarette for a week now,I live in the UK, I’ve never tried to stop before,I’m going cold turkey,I smoked roll ups with no filters for 35 years,it’s very tough at the minute,I’m single so it’s ok to be grumpy with myself lol,on a possitive note I’ve noticed my breathing is better already,I went on a 20 mile hike yesterday and really felt an improvement in my breathing controll,I’m eating more food but I don’t care about that because luckily I have always eaten well and never put on the pounds but I walk and cycle for enjoyment,I hope things start getting easier soon it’s torture,but I’m never going back,never!

Thanks for reading.