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Hi all I’m finally done with smoking (I will hate that comment by Friday I know!). I’m breathless and tired and sick of the cost and smell. I’m going to need encouragement if you can help x
I start Monday. I set that as my date so I’m ready. How are you going?
Thanks for the support and book tip. I’ll read it. Going to use prayer and patches.

Make up your mind to be happy each time you think of smoking, so happy that you have left that dangerous, false sense of security behind.
A new beginning, might bear a small amount of pain, but in the long run, brings you peace, and joy within yourself.

Never think that you are missing out on something by not smoking. If I have a wee anxious moment, I think "Thank goodness I don't have to do that any longer".
Enjoy your escape, it's thrilling to not be trapped any longer.
I’m looking forward to enjoying the escape finally although dreading the process. Patches help and so do mandarins or citrus fruit. Thanks for all the support. I’ll need you guys I’m sure. Hope you’re all going well with your journeys.