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For my kids

I look at my kids and think why do I do this? Im 34 and i feel so unfit. When you cant run cause your outta breathe it needs to change. So here I am. Week 3 of champix and picked my quit day 7 days ago. I have had 2 slips but im feeling great.

It s amazing how much better we feel healthwise in just a few days of not tormenting our bodies. The Pride in achieving this journey is also exhilerating. Take back control and live long!

Good on you missmummaK. Keep going. Don't stress about the slip ups, just don't let them become normal. You can do this. Keep close to this forum - take inspiration from the success stories of others, and continue to share your story.