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I can quit!

I just completed day 3... My moods have been up & down but I am doing this. Good luck everyone 🙂

Emo is so proud of you Mum. Or maybe it is a surprise?
There is no greater gift that we can give to ourselves, or to our loved ones than quality time. How many people would love to surprise their families with the news at Christmas that they have beat the habit (that family member may have begged you for years to)
So welcome and congrats on your great start to freedom. Maybe you would like to share your plan and thoughts with us. Are you using an aid or going cold turkey, or what I prefer to call smart turkey, because having a plan and some knowledge of nicotine is also a good starting point after setting a quit date.
Should you click on my name here and find the title with Allan Carr....read his FREE E-BOOK right here. It will make your journey so much easier.
Enjoy reading the stories here and the many successes and helpful ideas knowing that you can also become an inspiration to someone else. Maybe some of your loved ones smoke? My hubby and daughter also quit after i did, so the gift was returned.......
Give the Gift of Life

Great job!! I’m also on the third day myself. I’m using the patch but definitely still struggling with some mood swings and irratibility. Keep telling yourself that the mood issues will pass and keep that motivation strong😊