One toehold
I have just started reading material on quitting, and the people that deliver my cigarettes came when I was thinking about smoking cessation. It seemed like a possible way in to quitting.
It sounds like you are ready to quit smoking which is by far the most important step. You have also made a wise decision in joining us here where members can answer concerns and show you that it is possible for you to quit smoking even if you have your doubts. Many of us have smoked for decades and never thought we would ever kick the addiction but we have and you can too.
While you read and learn, don't forget to pick a quit date. I also recommend that you learn about the mindset, positive thinking, and learn the truth about nicotine and how it has done absolutely nothing for you.
Click on my name and find Allan Carr in the post where you can read his short e-book right here and its FREE! It really can save you some suffering by understanding about yourself and nicotine.
I have a recent page where i wrote some hints and tips which i was hoping other members would contribute to. I hope your reading will prepare you for this journey which will be the most important thing you will ever do for yourself. No one who has ever quit smoking regrets it. Embrace the journey and the idea of a new you with better health and more money in your pocket.
We look forward to hearing your quit plans and are here if you need help. We know you can do it. Now you have to believe it.