Today is the day
Posted in Getting started
By MichaelB
28 Oct 2019
Well today is my first day since last nite. Keeping my self occupied and calm and being aware of my triggers is the trick.
By Happiness
28 Oct 2019
Hello Michael and welcome. You will find that there gaps to fill as well as triggers. Remember that a craving is just a thought and it will pass quickly if you don't dwell on it. Embrace this wonderful journey to better health, wealth and freedom. You give up nothing and gain so much. Read and learn and accept the mindset that will make your journey easier. You can do this. Think positive!