Never give up
Don't let colleagues family or friends put you down if you don't succeed first attempt at giving up smoking . If at first you dont succeed try try again 🙂🙂🙂
That's the spirit Dizie. Many have to attempt this feat several times. I personally recommend reading these posts, learning that you are gaining , not losing anything by stopping poisoning your body. Think positive and embrace this journey rather than fear it. Rejoice when the nicotine monster cries for you to feed him, for you are now in control at last. Remember that cravings are seldom physical, but mere thoughts. With practice, you can divert your attention and ignore the little devil. Once he cannot get you undivided attention he will stop bothering you.
Think that you can beat this addiction and you will. We have feared that is so difficult, but it does not have to be. Believe in yourself and commit yourself to this endeavor that will affect the rest of your life.
So eloquently put nuts.... you crack me up!!!!! jk. I am laughing at myself for being so long winded at times!!