My story/ reasons
Hi all, I’m lili, I’m 28 years old (mmm almost 29) so I have been smoking since my 14, literally a half of my life 14 or 15 years app. I want to give up smoking because 2 months ago I was sick and even in that moment I could stop smoking 😖. That day I said I should give up I’ve never tried before even cut down was difficult. I love running and im really good at. So I think exercises can help I want to reach 15 km 💪🏻🏃🏻♀️. I’ve been cutting down since 27 of September and it has been difficult however there was one day that I only smoked 1 cigarette at Night ( that’s the very first day that I’m a smoker I can do this) I’ve read other experiences and help a lot !!
Hi Lilian, good luck with quitting. I set my quit day for tomorrow. I so much want to give up now. I'm sick of what smoking does to me but don't want to do it alone so that is why I'm here to join you
Hi Lilian, good luck with quitting. I set my quit day for tomorrow. I so much want to give up now. I'm sick of what smoking does to me but don't want to do it alone so that is why I'm here to join you
Hi Phil ! I couldn’t with the cravings today, I’ve already smoked one after meal :s, I feel guilty, I’m planning to buy Nicorette spray ....