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Last Chance

Smoke Free now for 2D 23H and 49min. I have been a smoker for 50 years, now almost 62. I have tried to quit dozens of times and failed, this time I will beat the addiction. Willpower and a little help with Nicorette spray. A day at a time, more money to compete in my chosen sport and better health to compete and win in my age group. Coming second is the same as loosing.

Hi John 100,
I smoked for around 33 years and on the 10/10/13 almost 5 years now I said that was it for smoking so I got the patches and have not looked back.
It's not an easy road by any means but it's well worth the journey so stay strong and think of all the positives that will come out of it. This site is amazing for support so keep posting and reading and before to long you will be smoke free.
All the best.

Welcome John good for you buddy you can do this so stay strong, just focus on getting through one day at a time and keep busy😊