- Home
- Community
- Getting started
- Day1
Day1

It's my 1st Day. I'm making the decision to now officially stop. Smoking is disgusting, stinks and makes me feel bad. So I've come to the decision it's time now. I'm gonna have to do this. I don't want to end up with cancer or my leg amputated due to poor circulation. It makes me feel dirty and disgusted with myself. It's the most filthiest hababit. I'm gonna have to do this for my health. I know I will feel more confident in myself when I overcome this filth. Well done guys for stopping! I want to achieve what you've all achieved too. Putting a stop to this.

Gidday SophiaScott1
Congrats on making that decision. You will feel better, more alert and your taste comes back. I remember when I gave up I had a steak sandwich OMG it was the best sandwich I had tasted in years. I now know it was not necessary the best Sanga , it was my taste receptors coming back. Watch out for the pit falls ............... you can do this Congrats.

Thanks Rafiki. Yes I'm going to have to. I'll take one day at a time. I heard that cranberry juice helps as it is acidic and helps to remove the nictione toxin from my body. So I'll load up on that in the morning. One day at a time lol 😊 But thanks for the support and well done to you.!!!🎉🏅