I can do this

Day 2 has been a long day! But I have made it through. I am on my 4th attempt in 17 years..and have smoked for 30 years!

I have enjoyed smoking for my time out and to socialise over these years. But I hate the fact that it's damaging my health, my children hate me doing it..and the money I waste doing it!

When I could be saving for a holiday with my family!

I am using Nrt ( patches and gum).

Hope I stay strong and do this!

And kick his bad habit!!