HELP...
OMG i have been saying for years i want to quit, i need to quit, my kids keeps telling me i need to quit BUT have never did anything about it. THIS IS MY FIRST DAY & MY FIRST TIME after 30 years of smoking. So i will keep you all updated of how this is going to turn out for me. Wish me luck!!!
Hi!
It is great you decided to quit smoking! Really happy for you ^_^
You have a tremendous motivation - your kids!!!! they deserve a healthy mom who you definitely will become! If you need some practical guides or tips, you can visit VapingDaily or similar sites. You can find useful information on what side effects to expect, how to cope with them, what are the temporary alternatives to analogical cigs and so on. But the first thing you need to do is to believe that you CAN quit smoking! Yes, it not easy considering the time of your addition, but it is REAL!
I wish you good luck and genuinely want you to fight your addiction!