Day 4
Posted in Getting started
By May2018
21 Jun 2018
Day 4 quitting cold turkey. This has been the hardest day because I have been feeling really down in the dumps today, I think its just withdrawals so I decided to go to Maccas it did actually help stop the cravings having junk food instead! Smoked 20 a day for 11 years a lot of my smoking was chain smoking in the night time.
By Stay Free
22 Jun 2018
Hello, Hang in there. I know everyone says it gets better and you feel like it will not, but it will. I smoked 20 a day for 30 years. I am on day 22 and going strong . Not give in.