Baby steps
I just quit smoking cold turkey (or at least that is what I plan to do). It is my first day and I think I am gonna go through this time. Btw, this is my 5th attempt to quit. I am 19 and I have been smoking for 5 years now. I dont want to continue it. Just an attempt to take my life back on track.
Hi, this is my first day too. I am on Champix though and will cease smoking in just a few days. I'm 28 and this is my third attempt in 15 years. I always manage to last 9 months nicotine free and then it creeps back in, hidden behind stress. I commend your tenacity and wish I'd had been similar at 19. We are both young adults(you are younger still) and we can't control everything, but can control some things to increase our life chances. This is one of the things and I think we will both succeed. I want for you and myself the same thing: just a little more control over our lives. Our futures depend upon it.