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The Night before my last smoke

Posted in Getting started
schedule 23 May 2018

I am in my 20s and have been smoking for almost 5 years now. I am tired of the emotional road that i take myself down trying to quit but failing at the end. I have tried cold turkey it that doesn’t work for me. I have no “willpower”. i hope this will help me into my journey of a non-smoker!

By EJC
schedule 24 May 2018

How are you going Aryian45? You said you cold turkey doesn't work for you, are you trying something else?

Best wishes!

By Bula
schedule 27 May 2018

Hi Aryian45. How's quitting going? If you want to build your "willpower ". Here's how. Wake up each morning and have a cold shower. Once you build up the courage to have cold showers. Quitting smoking becomes easier.