cigars down
My quit date is 6 days away. Ihave been cutting down on cigar smoking. I usually had 5-7 cigars per day. I've gone down to 4 and then 3. Yesterday it was just 2. So far, so good. I've already smoked 1 today in a moment of weakness. Maybe 1 more later today and i'll be satisfied that the plan is working.
It turned out to be 3 yesterday, but I played a round of golf and didn't smoke till I was finished, although I often smoke 3 cigars during a round. I was pretty proud of holding out. This morning I woke up and couldn't deny myself. I lit up within 20 minutes of getting up. I'm pretty ashamed of that. I plan on 2 more4 cigars today and then only 2 tomorrow.
Hi Paid. Feel your pain. Unfortunately you are either quit or you remain a smoker. You know this better than me. I am approaching 3 years. You made 5. You know how easy it is to slip backwards. I would have too much explaining to do to those who supported me oh so long ago. I would hate to eat my words as I posted so often hoping I could make a difference to others. In doing so, I reminded myself to adhere to the same messages. Hope you find your way...