Starting today
Today is the day I chose to quit smoking, I'm trying to go cold turkey. There are many reasons I want to quit but mainly want to do it to improve my health and quality of life. Wish me luck...
Best of luck to you to you Rufio,you can do this.I also went cold turkey and am 9 weeks tomorrow(63days).Deal with each craving at a time.Try not to dwell on what is going to happen ,just deal with it when it happens.One craving at a time,one day at a time.Your health will improve and so will your quality of life.One day at a time Rufio and NO MATTER WHAT,just do not smoke.
Best of luck to you to you Rufio,you can do this.I also went cold turkey and am 9 weeks tomorrow(63days).Deal with each craving at a time.Try not to dwell on what is going to happen ,just deal with it when it happens.One craving at a time,one day at a time.Your health will improve and so will your quality of life.One day at a time Rufio and NO MATTER WHAT,just do not smoke.
Me too Rufio, the only way is up. We can do this. How wonderful to be free and never have to puff again.