Day 3, it aint easy
Posted in Getting started
By rdy2quit
26 Feb 2018
On day 3 and some very intense cravings today. pretty focused on quitting though, so riding through them. Usually get up and start walking around until the cravings pass. Trying to stay busy to keep my mind off of it. I have read that the first 3 days are the worst and then it starts getting a little easier, lets hope so.
By LizaRokka
27 Feb 2018
It does get easier. In hindsight I might have used a patch for first few days. I went cold turkey and wonder if it might have been easier if tried some replacement. But anyway, doing okay and I really believe that one day, I will totally forget about cravings, cigarettes.
By 2ndGo
28 Feb 2018
Way to go rdy2quit!!
I’m one day one and using the same distraction technique - moving - as one of my defenses.
Keep up the awesome work!