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- I have been smoke free for 1day 22Hrs 24Mins
I have been smoke free for 1day 22Hrs 24Mins

HI,I am Lin, I have been two days no smoking,in fact,my birthday,when I finished the last cigeratte,i saw the time 10:27.

Well done Lin. You've taken the first big step to a better you.
Today is 8 weeks since my last cigarette & I am feeling so much healthier. No waking up in the morning coughing my lungs up & feel fitter than ever.
You will do fine. If you really want to quit, you will beat these demons.
It was a little hard for me at Christmas even though no one in my family smoke but I think it was more the habit of things I used to do with a cigarette that I found hard to adapt to. But I got through it & I'm proud of myself. Now just to get through NYE.
All the very best & Happy New Year - here's to a healthy & prosperous 2018!