Day #1! Yay!
It's time I finally get a grip of myself, and get off these damn cigarettes. Good luck to all the people quiting! It's inspiring reading the stories of the people that quit and feel better. I'll post my progress.
Good on ya Jason you've made a Good decision you won't know yourself in a couple of weeks it is the best thing I ever did and with a little encouragement you can do it too, Keep coming back and reading the stories and let us know how your traveling there's a lot of people here that can give you some advice if you need it, tell us a bit more about yourself and watch how many of us jump on your bandwagon you have made the right choice Mate. I will follow you and I hope you stay with it you have made the hardest choice and have already begun your journey and got past Day 1 which is the hardest pretty soon you will be counting weeks as we all have, You can do this one day at a time, Cheers Ron....
Hi Jason, I know exactly how you are feeling because I went through exactly the same thing. Making the decision to quit was terrifying for me but once I made my mind up to give up, there was no looking back for me. First week was hard, second week was easier, I just told myself One day at a time. I am now at Day 63 and I know that I will never smoke again. This is the best decision you will make in your life.
I could not have done it without the support of this site, so make sure you keep reading all the stories. If I can do this, trust me anyone can. Good luck and congratulations on taking the first step!