Beginning again!

Quitting alcohol six days ago (after recognising that I was drinking too much in the evenings) has motivated me to also quit smoking (again!) The two habits seem to go hand in hand for me. I find it quite easy to quit smoking cold turkey but then I also find it just as easy to resume thinking I will only have one - ha, that doesn't work. I am an all-or-nothing person so today is my last day of smoking. I plan to stock the pantry and fridge with healthy foods and I am booking myself in for a massage tomorrow. Very excited!