trying again
Hello Everyone,
i am steve 32 years old, trying to quit smoking for health reasons, now i been told by doc i have acid reflux due to my smoking also suffer with anxiety. i have tried to stop before and lasted a year but getting on a plane made me start again as i hate flying. i am determined to make it work this time as i am just to young for all the health problems. if anyone has any tips please say. i need to get better . thanks guys and good luck to everyone with stopping.
you are right, i should never have got them, the stupid things we do. so far so good , thanks for your comment
Hi Steve,
First congrats for trying to quit again!
If you can quit for a whole year you can quit for good.
I say this to myself every time i want a cigarette:
Yes i wanna smoke right now BUT do i want to be a full time smoker again and experience all the sh*t that comes with smoking - the answer is obviously NO.
Anyway good luck, you can quit for good this time!
you are right, i should never have got them, the stupid things we do. so far so good , thanks for your comment