Getting Started

I am not a smoker, but I use snus. Today is my 14th day without it-trying to quit cold turkey. I've been using it for about 6 years now and have gotten to the point where I would have an entire can in a day (15 pouches). My main problem is that I can't focus on anything. All I can think about is going to buy a can. I've felt a bit light headed here and there but I haven't been having mood swings or anything like that. My entire body was really sore for about a week- I am not sure if that is related to quitting. I feel like my mind tries to play tricks on me. I will start thinking Hey-Ive quit for 2 weeks now, maybe I can only have just 1 or 2 a day (not the whole can) but I know if I go buy some-I will get right back to my old ways.

This is so hard! The habit of putting one in after eating, or getting in the car...or getting out of the car...or waking up even! I just want to do it all of the time!