Second serious attempt

It's all about my kids. I was able to stay smoke free for almost half a year when my first son was born. 3years later I have a second baby now and yet I'm back smoking about a pack a week. I feel guilty every time I think about how I may not be around for my kids because of this foolish habit. I know my triggers are emotional based and a little alcohol association. I can easily beat the alcohol association but this time round I need to beat the emotional based trigger. Each time I get angry or sad I must come up with new ways to vent!