nothing worth having comes easy
This week I've decided to once again but this time once and for all quit.
I going to take it easy on myself this time and first arm myself with the tools and support I need whilst cutting down and finding ways to reduce stress then once we have moved house at the end of this week its time to get serious.
I've smoked since I was 10 that's almost 15 years . I have a three month old DD and I want to be around and be my best for her I intend to motivate myself by thinking of the benefits to her and the health Benifits to myself including feeling and looking better when all else fails going to remind myself that the money I save could become a depoist
* on a home a so dearly want to own. This is the start of my journey wish me luck
Hey Miss,
I cut down to quit and did the same as you.
Armed myself with what I needed to quit
and went for it. I'm going through a stressful
situation also and used to think the smokes
helped me get through the stress. Sure they
did for a few minutes but they never take
the stress away. I've found I actually deal
with my stress better now being smoke
free because my heart isn't beating as
fast because of the cigs and stress.
Good luck, I really wish you all the best.