Day 4 smoke free
Hi all,
I'm coming to the end of day 4 being smoke free. So far doing better than I expected
Hi Kim, you have done well taking the first step. I will not kid you it will be a bumpy ride to begin with and you will need to hold on. However, the longer the journey takes it will become very much smoother. I say that from my experience. Many changes occur in your body....for the good of course....but has to happen as our system learns to live without that dreaded smoke. Stick to your willpower and perservere cause it WILL become easier. Keep posting and we are all here to help one another. Cheers.
Keep going Kim! Well done so far!!
Really good feeling marking each day off and they add up really quickly! One at a time!
Hi Red-67, Johnnie and Cat41968,
Thank you all so much for the encouragement. For some reason, I am not receiving notifications when a person replies to my posts or comments.