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18 and a half hours

I have now not had a cigarette for 18 and half hours! Just picked up a glass of wine! Hoping, with the patch, that I'll at least make it to 24 hours! Xx

Well done...enjoy your glass of wine but don't substitute the wine for a smoke. :-)

Oh,how many of us recall the fear and agony of the first few hours. You will get plenty of support here.

Well done! The first day is a hard one, but once past it, determination kicks in. Watch the wine......I've found that without a cigarette I can't drink my wine much anymore. I try, but it isn't the same. This is a very good thing as I tended to rely on my wine a little too much at times, so feeling better for not having cigarettes or alcohol right now. My body doesn't know what the hell's going on :) Day 15 and savings of $285 already...yay!