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3 days quit smoking
Posted in Getting started

By Sattha
Hi there, I have been smoked for 15 years. I feel I need to quit because I grow old 30 this year. It's a good day to set a date to quit. I decided I'm going to quit on my birthday. Now I quit for 3 days already I feel easy to get angry

By Caz Kib
Get angry with the smokes that's what done it bloody nicotine. Take time out just to stand outside and breathe in deep, notice the smells around you, feel your lungs improveing.
You can do it three days is a great effort and the hardest.