One day, down
Posted in Getting started
By Lion
23 Nov 2016
I managed to get through my first day yesterday without a smoke. Feeling like I can do today as well. One day at a time.
By Kiralouise
23 Nov 2016
Well done 😀 im to day 17 without a smoke and can say it has got easier as the days went on its still hard but eorth it in the end.
You have made the right step and my advice is take each day as it comes. Find something that will keep ur mind and hands busy i find that wonderful and helped.
But well done 😀