cut back first
Posted in Getting started
By Lion
21 Nov 2016
I haven't quit yet (quit date tomorrow) but have cut down by half and feel ready to quit tomorrow.
By Lia
21 Nov 2016
Go Lion. After 542 days quit cold turkey I know how hard the early minutes and hours are not to mention days. Forget the drugs to replace drugs and just STOP. See where the journey takes you. One life? Live it the best you can.
By Lion
21 Nov 2016
Thanks Lia. You've done well. It helps to know that someone has quit for so long by going cold turkey. A great encouragement.
By Hippychick
21 Nov 2016
Hi Lion. I quit this morning after many attempts but today is the first time I got through the whole day without breaking out and having one. We CAN get rid of this gross addiction and all the habitual stuff that goes with a smoke. Wishing for you the power to abstain!