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Trying to quit

I just wish people around me would support me quiting!
No one believes I can do it, therefore making me believe I can't do it !
I need serious help and I just want to stop this habit!

Hello Hope 97... First off all be proud of yourself you are thinking about stopping to smoke. I really believe this is the first step. Now you can start the journey to be nicotine free. You may stop/start/stop/start again a couple of times .. but it is a journey .. your journey. Don t care about what other say .. It is your life .. And your birthright to do whatever you want to do. Be gentle with yourself and find support here if nobody at home will give it to you. I am now on day 24 and I am so happy i stopped smoking :)

Hi Hope97. You want to quit. Lucky for you found this amazing site and the fantastic people who will support you. If you stick to the plan you will be rewarded 10 fold by the subscribers to this site. Listen to the advice and enjoy the support if you truly wish to succeed..

Hi Hope, you do not need to prove anything to no one except yourself so do not be childish please. If you have doubters then make sure they end up with egg on their face.Come on, give it your best shot and keep tuned to this site. Good Luck.

Hey Hope, I didn't tell anyone I had quit until a week into stopping. By that time I didn't care what they said to me. Prove them all wrong, chicken. Show them that you are stronger than they think you are and that you CAN and WILL stop. Dig deep and find that bloody-minded individual underneath all that smoke and tar. The first few days can be difficult so get some distractions at the ready - a list of small jobs to take your mind off the cravings when they pounce, perhaps some sugar-free gum. Everyone on here has been where you are now, we are here to help you through this. Believe in yourself, as we believe in you. this is your support network. Pop on here when you would normally light up in the morning and pour your heart out. By doing that you will see other's posts and in turn, you will help them. Have faith and be strong :) Hugs!!!!