Tip
Hi everyone I guess I'm a part time smoker I don't get normal carvings like some do, l can go days without a smoke, or until I feel like a beer or 2, of to the bottle shop 3 longnecks and of course a pack of cigarettes. Then 2 or 3 cigarettes with the first glass, a sense of euphoria I guess and a cigarette hangover in the morning. If I don't have a beer for several weeks then I don't smoke. But I'm partial to a couple of beers, and would really like to eliminate the cigarette buzz from the 2. Not sure how I'm going to do this. Any suggestions.
Thanks for taking the time to read my post
My brother Is what he calls himself a social smoker, which is what you described above. He brought a vaporizer to use when out in social situations on when he drinks. his is nicotine free and flavored maybe give that a go? I found it very useful in the first stages of my quit.
This is my first day folks of smoking the cold turkey way,I'm 40 years old I've twins at 6 & a wee girl at 3,I've stopped before 4 a few months a few years back 4 the new year but when I had a few beer back on,now I taking that period off time into my head 2 c what I want 2 change & stop 4 good got 2 the stage now I don't even like them anymore apart from coughing & chest infections,now fair on my family & myself so here wee go thanks sean😉🤔