Going to beat these cravings
Posted in Getting started
By John Taylor
18 Oct 2016
That morning coffee and smoke. No No No.
Drink a glass of water instead. I find coffee is a trigger for me. Drinking water i find takes the craving away.
Place half a used smoke in.your packet. Been told that disgusting smell when you open the packet up will detere you a little from smoking.
By Jaylee_89x
19 Oct 2016
Great idea with the the mornings and the water. I also like the idea of that disgusting smell being a deterrent. I'd be scared I'd smoke it in desperation. 😬