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14 days

I have been extreme torcher for my family to deal with, high strung argumentative, emotionally unstable, feeling like I do everything wrong and under appreciated and I should just leave but like a flick of a switch I grasp the reality of the strong, brave, unselfish thing I am doing and I know that all these awful emotions will pass and I apologise to my family again. I will not concieve defeat and I will ride this emotional roller-coaster into a healthier non smokers life.

Hang in there Tas, like you, I was torture for my family, felt like everything was wrong, like I was a waste of space, and no reason to stay, but honestly it does get easier, and life goes on, I am over 80 days now, and have smoked for over 50 years. I still get cravings, but there is sunshine in my life keep posting, and reading posts, that has always been my distraction, when I had cravings I got on here. Take each hour/day one at a time, give and get lots of hugs from family and friends they help - you can do it .