Trying again
Hi, this is day 1 of my second attempt to quit. I thought that having one I would be ok, but that turned into a major setback. I now have to start all over again 😩. I was feeling so much better when I stoped smoking. I dont know why I was so stupid.
hi don't beat your self up I made the same mistake but now you know one does hurt you can do it
its all part of learning and understanding what we are dealing with and that is our mind the mind of a smoker an addict and the mind of a non smoker has to be learnt and the only way to learn those new ways of thinking is not to smoke :)
you can do it I have a many others I smoked for 30+ years now over 90 days smoke free so you can do it too read lots about what to do and what your dealing with and the rest above will take shape.
IC
Hi, Thank you all for your comments. It helps when others understand what you're going through. I want to let you know that it's day 4 and I'm doing well. I did learn from my mistake and won't be making that mistake again. ☺