day 1 OMG

today is day 1 .... yep here we go again ,,, made sure there are no smokes in the house ... packed myself off to work with carrot, celery and cauliflower sticks - not only am i giving up smoking I refuse to put on weight at the same time ....

so far so good... now just to stop thinking about smoking, funny i have approx 2-3 smokes a day while at work but now that the decision has been made i think yep must be smoke time. head down and keep on working will do it ....