plan
Posted in Getting started
By Gerald2014
1 Apr 2016
Pick a date, tell those that will be effected about the symptoms you may experience, read every medical journal re smoking that you can, then quit. I've chosen my start date so on my 60th birthday, I will have not smoked for 6 months.
By storm
1 Apr 2016
Well done, on my 60th I will have been smoke free for 32 days, more than half way am confident I will make it