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One day at a time

I'm nearly 50, smoked since 15, my wife and kids have had enough of me trying to quite and the episodes when I've haven't any smokes or can't smoke due to location. Now nearly 4 weeks without. Thanks everyone for stories, helps to know that people can beat this, and its hard for everyone.

Hello Butthead
Welcome to the supporting club, you have done so well on your 4 weeks smoke free.
A habit that has consumed and controlled our lives. And we allowed it.
Now the tables are turned and we want to take back control of our lives, not the habit.
Its not the easist of habits to break,
if it was we wouldn't be having a supporting group.
Pop on into the page and let us know on how you are going on your No Smoking journey from time to time...
Would love to hear from you.

well done, it is so important that we hear the different stories and the different levels everyone is on it gives us hope for the future

thanks Butthead for posting. Four weeks is awesome when I am such a newbie.
You are an inspiration. To us newbies. It can be done beating this evil weed.
Well done!!