Wake up call
24 hours without a cigarette :-)
My reasons for quitting are many and I have tried many, many times before . Funny how quitting feels like a good friend to me now ..we are well aquatinted .
Over Christmas I had to have my appendix out and realised just how bad my lungs are with staff putting me on oxygen and asking me to take deep breathes as I had little blood oxygen .
Ok I managed to ignore this although in the back of my mind I knew..
Weekend asked to blow into a contraption ( for fun) ha!! Hardly made a difference so it's probably too late but I'm signing on for life .
Hi your story is similar to mind, hospital, oxygen mask, deep breaths, 4th day I went outside drip and all to have a cigarette. Now I am stopping for a future surgery. I practice breathing in through my nose, exhaling through mouth. I am glad as truly my breathing when walking is not the best. Wish you all the best, keep in touch.
Hi your story is similar to mind, hospital, oxygen mask, deep breaths, 4th day I went outside drip and all to have a cigarette. Now I am stopping for a future surgery. I practice breathing in through my nose, exhaling through mouth. I am glad as truly my breathing when walking is not the best. Wish you all the best, keep in touch.