starting out
I am laying it out here more for me than anything else
My biggest trigger has been stress and severe depression
I am incredibly nervous about this
All of my freinds are smokers so i am feeling very alone.
D Day -13. log
Hey scotty
I have picked day 9 ahhhh yep very scary and I am a bit concerned bout
Side affects, one day at a time.... And I think when your mates see you smoke free they will wish they were as well... Everyone wants to be its just a bit of a battle.... We are all doing a great thing by trying to flick the cigies.... You may even get a couple of your mates to give it a go????? Good luck....
Thank you kazzi
your comment realy means alot to me.
and hopefuly you are right about my mates giving it a go...and i wish you the best
Thank you kazzi
your comment realy means alot to me.
and hopefuly you are right about my mates giving it a go...and i wish you the best
Good on you for laying out the angst you felt on that day. That is why this site is so good - we can all share the ups and downs of the incredible challenge we've set ourselves. One important thing to remember is to congratulate yourself. Your friends will forget but you need to be super proud of yourself. And it does get much easier. Keep up the great work.