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3rd Day in

First time quieting, I'm 26 years old and have been a 15 a day smoker for the last 10 years, have never attempted quieting and the longest i have gone without before was the plane to LA from Melbourne, its been hard on the Patches and losengers, the patches take most of the edge off and the losengers just when i am really feeling for one. i am determined to quit before i do some serious damage to my health.

Hey there,
I'm pretty much the same as you. 26, 15 or so a day for 10 years. Quit last night midnight. Just trying to clock hours now. The more I count, the less I want to undo the hard work. Considering you are three days in, if it were me and I had one, I'd have to start those three days again. Hold in there.
D