Never give up!
So I am 4 days in to my change of brands...I hate the word Quit. .so 4 days on ecig. May not be the best for me but its not as bad as cigarettes. I really really want to leave cigarettes forever. Son is 3 years quit. Daughter is 5 years quit. Have a family trip end of December and I don't want to be a smoker because it would be me trying to find a place to smoke or craving one on an 8 hr flight. My husband smokes..he'll never quit first, but says he will follow me once I'm on the strong side of this. Encouragement will be appreciated!
JMAc hang in there.
Certainly will try to help.
You are going down the right road with changing your smokes to ecigs first turn in the right direction.
Yes I would like to have a quit buddy because I cannot do this on my own
Back, hope soon.
Day 5, feeling positive. THIS TIME I AM GOING to WIN!!! I am with you. I am going to WIN. Quit buddy!
You can do it for today. Today is all you need to concern yourself with. Congratulations. Any reason is a good reason to quit. Hurray. Hurrah. You must give me some tips.
OK - so you have between six and eight weeks to quit. That is a good enough time to think through it and make some decisions. I would set a date which is either about two weeks before you leave or two weeks after you come back. Giving up is shite in the first few weeks , so you don't want to do that on a holiday. You have to honour the habit and respect it before you toss it.
Set a date, with plenty of notice, and then, once you have reached that date, visit this site every day if needs be. The people here will be there for you.