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Too Many In The Packet

I have only ever wanted to puchase five cigarettes at a time. Any more than that and I lose control of how many I have. I have thrown my packet in the bin. I have had it a couple of days. I am depressed about smoking. I don't get up because I will smoke in the morning. I wil set an alarm for tomorrow. It's crazy to miss out on this stunning weather. I was cutting down to quit. Now it is time to go for it.

Go easy on yourself,just keep posting and reading other peoples posts,they really do understand 😊

Good luck Penelopejane. You have come to the right place for support and encouragement. We all know how tough it is and this site is full of people who have overcome all sorts of hurdles to remain non-smoking. I am pleased to be in the company of all these brave people who understand how, deep down, frightened we really are.