It is day 3 and difficult

When I had a craving I would light up. I wouldn't deny myself the "pleasure". When I gave my craving a name, Margaret Thatcher, I was able to say no to the craving. Besides, no one tells me what to do, especially Margaret. Am up to day 39, cold turkey. Also love knowing I have not turned $605 into ash... Read what others have posted on this site. You are sure to find some idea that works for you. This is how I discovered Margaret...

Hi Leigh I've picked Pharrel Williams "I'm happy" as my kick the butts song and tonight I had a bad craving and watched the clip on you tube. Because as I tick off each day that's how I feel I want to dance and I do as silly as that sounds.i especially like the words in the song that say"can't nothin bring me down, my levels too high to bring me down" that reminds me why I'm on this journey. I'm too determined and my determination levels tooooo high to let a craving bring me down. I love seeing everyone dance and have a good time in that song and that's how I feel when I get through another day. Yes " can't nothin bring me down my levels too high. Get a good kick butt song and listen to if when you get a craving and have a damn good dance and laugh that you got through it. Three minutes of dancing helps. You feel good and the craving has gone