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Another try...

I've relapsed some time ago now, and have decided to try again. I've had a few goes recently and managed to stay quit for up to one week or so, but have then slipped. I got into this voluntarily, so I should be able to get out of it in the same way. Tomorrow is day 1.

Hi Chris. Big day tomoz all the very best I hope it goes well. At least you know what to expect.

Good luck! It's a little scary the first day but once you've got through one you can do the next day and so on. You know the drill, you've been there before. I am a believer that it takes a few tries before you work out the best way to be a non smoker..

Try thinking about what you might buy with $200. The cost of a carton of cigarettes over 5 to 10 years is the cost of the Mercedes you didn't buy...

Hi Chris2315, Congratulations in your quit tomorrow, it can be done. You can do it!!! Remember, quitting smoking is the Best thing you can do for Yourself! Its doable. Best wishes. STAY QUIT!!!