Patches and Quit4Good

Hi All , i have been using the patches for a few weeks now, i was cheating by having a smoke in the morning with my cup of coffee jump in the shower and put the patch on . i didn't smoke during the day as i kept telling myself i have the patch on so can't smoke as i would be overdosing , i chewed gum , and noticed that the patches took the urge and the withdrawal or mood swings away, i must admit it is easier if you stay away from smokers. anyway i would then take the patch off at night and have a smoke before going to bed, again cheating myself but i had it in my head how good i was to cut down to 2 a day , so, Saturday just gone i put the patch on and haven't had a smoke since , i ordered the quit4good stips also as the guy i spoke to , Alan, from quit4good , 02 8199 7506 Sydney number mention that you can still smoke while on the strips for the 5 days then you stop smoking, so instead of the smokes i will continue with the patches till Friday , keep taking the quit4good strips every 2 hours as they suggest and stop the patches on Saturday morning as they are 24hour patch . keep you posted .Monni