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First day

Started the Nicorette spray today with no smokes available when i awoke. Sprayed one squirt directly onto tongue, without inhaling, with my morning cuppa. Instant satisfaction. Been smoking 30 plus winnie reds a day for years. Had about 10 squirts all day and seems to agree with me so far. See how i go in a weeks time. Also giving up drinking grog at the same time. Here's hoping. After 1 day all good.
Certainly can taste and feel the nicotine in it, mmmmmm !!!!!!!!

Here's hoping the best for you.
I'm quitting grog myself. It makes it all the harder to quit smoking when you're drinking.
Hope you enjoy the Nicorette. With any luck,our smoking will be a thing of the past.

Hay, well done! were day 8 cold turkey.. just going one day at a time, keep up the awesome work!

U bewdy Owl, cold turkey ? Tried that and too hard for me, all the best to you and thx for ya encouragement.

Second day,!!!!
Doin ok. Spray is a big and immediate help. Appetite returning quickly.
Drinkers and smokers around me watching THE BIG FIGHT, not tempted one bit, BUT only day 2.
Good luck to all yas.

Hi. just a welcome note from me, your doing well.... I smoked a few winnie reds a freind gave me years ago when I was only about 17 yrs old, they nearly killed me! Good luck wish you all the best.