Day 5

Day 5. Can't speak highly enough of Nicorette spray. Absolutely replaces a ciggy. Instant nicotine hit for me. Done research on this method over the week end and am now aware of swapping addictions from ciggys to nicorette and would much prefer the nicorette option.. Am quickly using less spray. First day about 10 or so hits. Fourth day down to 5 hits. Still very early with this method but so far so good. Still no grog.