First day almost done
We'll I have almost survived my first day smoke free. It's been a long day and probably harder than I thought it would be. I'm still feeling fairly positive.
Hi Wiggle74, good on you! I'm just about finished day 11 & at times didn't think I'd make it, having no access to cigarettes has helped a lot. If you just take it step by little step you'll get there. Good luck.
Well done! I found in the first few days, if I went to bed early it would help me get through. Can't crave those suckers when you're asleep. Anyway, good luck to you.
Almost through my first day. I agree sleeping seems to be the best alternative right now. I seem to pick the day the whole world goes to buggery to quit. Proud I haven't turned to a smoke to get through it. Didn't realize how sensitive I was without a cigarette. I got will power and a loving family behind me I can do this.
Thanks for the words of encouragement. I did go to sleep early last night which is a good strategy for me too. Into day 2 I go.
hi wiggle 74. well done . dont forget that this is a continue process and not an event. best of luck