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35 beautiful wife and baby boy with another on the way have smoked for 15 years work construction have lived the good life to much start to worry about the future the older I'm getting. Know I need to stop

I'm 39 and smoked for 21 years. 123 days with out my mates and feeling great, cant believe what the ciggies were doin. well worth doing it dude. For the kids and wife and most importantly for you. Found this site pretty good to get me through. All the best mate

Thanks will I can
On my 3rd day I definitely think website is helping just trying to keep mind on other things but feeling a lot better now. Keep going ta self mate text me back when ya hit a year. Cheers
I had a bad cough and worried about cancer. I am just beginning at 25 free of smokes. After 4 days of no smoking my cough I had had for years disappeared. After only 3 weeks I feel so much better and I hope that is incentive enough to stay off them. Try the Champix it works REALLY well, and actually makes you feel sick if have a smoke. Good luck!!!

Thanks Molly
I've tried most ways before but they didn't stop me because I don't think I wanted to quit.drinking is a huge thing for me so I'm going good at moment without either . Feeling fresher. Thanks for the encouragement